Log in

The ASRL Committee Noticeboard!

Stephen Gray
Welcome to the Latest ASRL Life Member - Stephen Gray

The ASRL are proud to announce that STEPHEN GRAY is the latest member to receive ASRL Life Membership.

Stephen received his Life Membership at 2020 ASRL Annual General Meeting on 27 June 2020.

You can read more about Stephen and his contribution to Surf Rowing by clicking HERE

Don "Bristles" Alexander
Thank You Don "Bristles" Alexander

The ASRL would like to say THANK YOU to Don 'Bristles' Alexander, who has chosen not to renominate for the position of ASRL Treasurer.

Thank you for all that you’ve contributed to within the ASRL / Life Saving and surf rowing. It will certainly not be forgotten.

You can read more about Don and his incredible contribution to the ASRL and Surf Rowing in general by clicking HERE

ASRL Annual Report 2019-2020
2019/20 ASRL Annual Report

The 2019/20 ASRL Annual Report is now available to members and Interested parties.

The Annual Report can downloaded by clicking HERE

ASRL Tender Invite
ASRL Tender Invitation - Content Production and Distribution

Invitation to Tender For Content Production and Distribution of Australian Surf Rowers League
National Surf Boat Events

Australian Surf Rowers League (ASRL) is looking to engage an agency/individual to assist in content production and distribution for its national surf boat events.
The ASRL is responsible for running two events each year.

The tender document can be viewed by clicking HERE

Submissions due 17 July 2020.

vale zom
Vale Graeme 'The ZOM' Knox

With greatest of sadness we wish to inform you all of the passing of Graeme James Knox, AKA The Zom peacefully in his sleep on Wednesday 27th May after a tragically Short battle with Cancer.

Zom was a Giant in the Sport of Surfboat Rowing both here and abroad, leaving a legacy of positive change to Racing we as Rowers enjoy to this day.

Zom Loved his family and his extended family of Boaties all over the World. In recent times Zom had made the microphone “his Own” as one of our Sport’s Premier Boat Race Commentators’ across all levels of Competition.

TO READ MORE ABOUT 'THE ZOM' AND HIS LEGACY TO SURF ROWING, PLEASE CLICK HERE

2020 Surf Boat Online Moment of Reflection

Each season at the Australian Surf Life Saving Championships, it has been our practice in the boat area, to pay our respects to those of the surf boat fraternity who have passed away since the previous season, called the 'Moment of Reflection'
 
This year, due to the cancellation of the 2020 Aussies, we are acknowledging those who have passed with a video via the ASRL website and social media channels, where we can still pause to quietly reflect on our surf boat mates.
 
We sincerely thank those who have assisted in providing the information and photos which has allowed us to prepare this presentation. A special mention to Mike Tamblyn ... this is his baby, and we are proud to continue the tradition in the modified format.
 
Time listings for each reading can be found HERE

2020 ASRL Open - Day 3

ASRL Open 2020 - Day 3 - Live from Mollymook NSW

2020 ASRL Open Day 3 Live Stream

2020 ASRL Open - Day 3 Live Stream

  1. Latest ASRL VIDEO
  2. Latest ASRL NEWS
  3. The POLLS
  4. Coaching

Latest ASRL Life Member - Stephen Gray

Latest ASRL News June 30, 2020

The ASRL are proud to announce that STEPHEN GRAY is the latest member to receive ASRL...

Thank you Don "Bristles" Alexa…

Latest ASRL News June 30, 2020

The ASRL would like to say THANK YOU to Don 'Bristles' Alexander, who has chosen not...

ASRL Tender Invitation - Content Product…

Latest ASRL News June 15, 2020

Invitation to Tender For Content Production and Distribution of Australian Surf Rowers League National Surf Boat...

Polls are coming!

Please try again soon

Rowing Injury Prevention

The ASRL would like to acknowledge the contribution of the following two papers on Injury...

See more...

Sweeps Manual

Bill "Woofa" Barnett has produced two sweeping manuals, and they are broken up into two parts...

See more...

Fitness Training - Periodisati…

Periodisation Periodisation is a system of organizing training so that fitness is built in stages...

See more...

Weights Training - Power

Power Strength is commonly substituted or interchanged with the word power. Power, however is a...

See more...

Weights Training - Strength

  Strength Training Strength training is an area that is often overlooked in an athletic...

See more...

Weights Training - Hypertrophy

Hypertrophy of muscle is the putting on of muscle. This is a long and hard...

See more...

Weights Training - Basic Stren…

Basic Strength Resistance Training The aim of this page and information is to provide general...

See more...

Rowing Technique

Compiled by Conrad Pearson (The Rad)   Hand Position   Hold the oar with the...

See more...

Fitness - Boat Training

Boat Training In Boat Training Nothing beats actually getting out in the boat and rowing for direct...

See more...

Fitness - Land Training

Land Training  Land training takes up all those efforts that aren't in the boat. Ideally, as...

See more...

Fitness - Ergo Training

Ergo Training It is my firm belief that the Ergo should be a rowers best friend...

See more...
next
prev

Latest ASRL News

Latest ASRL Life Member - Stephen Gray

The ASRL are proud to announce that STEPHEN GRAY is the latest member to receive ASRL Life Membership. Stephen received his Life Membership at 2020 ASRL Annual General Meeting on...

30-06-2020 Hits:27 Latest ASRL News

Read more

Thank you Don "Bristles" Alexander

The ASRL would like to say THANK YOU to Don 'Bristles' Alexander, who has chosen not to renominate for the position of ASRL Treasurer. Thank you for all that you’ve contributed...

30-06-2020 Hits:24 Latest ASRL News

Read more

ASRL Tender Invitation - Content Production and Distribution

Invitation to Tender For Content Production and Distribution of Australian Surf Rowers League National Surf Boat Events Australian Surf Rowers League (ASRL) is looking to engage an agency/individual to assist in...

15-06-2020 Hits:66 Latest ASRL News

Read more

VALE - Graeme 'THE ZOM' Knox

VALE - 'THE ZOM' (Wording provided by Elton McKay)With greatest of sadness we wish to inform you all of the passing of Graeme James Knox, AKA The Zom peacefully in his...

28-05-2020 Hits:535 Latest ASRL News

Read more

Join Us on Facebook

Surf Rowers Coaches Corner

Sweeping the Surfboat - Part 4

In part 4 we will be picking up the critical wave area in the return from the Gate Cans. By the time you reach the gate cans on the return...

08-03-2015 Hits:5639

Read more

Sweeping the Surfboat..... Part 3

In part 3 we will be looking at the run out to the turning buoys, to understand your job over this part of the race, plus the turn and return...

17-07-2014 Hits:6938

Read more

Some tips to keep you in shape

All Very Well and Good - a complimentary Health and Fitness Newsletter provided courtesy of: Derek Knox (B.Sc. Sports, AEP, MBA) Director – Accredited Exercise Physiologist (ESSA) Absolute Balance Exercise Consultant You can download...

28-05-2014 Hits:4556

Read more

Sweeping the Surfboat - Part 2

Let’s start Part 2 with the thought that you must be able to gain the respect from all members in the crew to have any chance of success and most...

04-02-2014 Hits:11287

Read more

Sweeping the Surfboat..... Part 1

This is Part 1 of a series of articles on the skill and requirements to become or improve your sweeping skill and knowledge. Like all things it isn't the only way...

15-01-2014 Hits:8805

Read more

Spinal mechanics and injury prevention d…

Inappropriate technique in rowing can lead to injury and pain within the low back. Fatigued states of the erector muscles of the spine can be a contributing factor to increases...

23-10-2013 Hits:13130

Read more

Latest Posts

More Topics »

Login to your Account

The ASRL represents the surf rowers of Australia, guiding the development and promoting the advancement of National surfboat competition at both grassroots and elite levels.

  • Home
    Home This is where you can find all the blog posts throughout the site.
  • Categories
    Categories Displays a list of categories from this blog.
  • Tags
    Tags Displays a list of tags that have been used in the blog.
  • Bloggers
    Bloggers Search for your favorite blogger from this site.
  • Team Blogs
    Team Blogs Find your favorite team blogs here.
  • Login
    Login Login form

2020 ASRL OPEN ORDER OF EVENTS AND ENTRY INFORMATION

order of racing open 2020

The ASRL Committee and Event Referee Tamara Brawn have confirmed that the order of racing for 2020 ASRL Open is the SAME AS PREVIOUS YEARS!

FRIDAY 14 FEBRUARY
AM - Masters rounds to finals
Late morning - Reserve Male and Reserve Female
Mid afternoon - Interstates

SATURDAY 15 FEBRUARY
AM - Under 19 Male, Under 19 Female and Under 23 Female
Late morning - Open Male, Open Female and Under 23 Male
3 x rounds of Tran Tasman (AUS v NZ) throughout the day

SUNDAY 16 FEBRUARY
All categories elimination and finals

PLEASE NOTE - Confirmed block times will be made available closer to the event.

Entries are NOW open! https://carnival.sls.com.au/ and entries close 2 February.

Any questions please email the 2020 ASRL Open designated email address - asrlopen2020@asrl.com.au

Last modified on
Trackback URL for this blog entry.

Comments

  • No comments made yet. Be the first to submit a comment

Leave your comment

Guest
Guest Thursday, 09 July 2020

Share Us...

Submit to FacebookSubmit to Google PlusSubmit to TwitterSubmit to LinkedIn

Subscribe to our Mailing List!

Search our Site