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Rowing Injury Prevention

The ASRL would like to acknowledge the contribution of the following two papers on Injury Prevention by Scott Coleman. Scott has worked with Rowing Australia in this area and has rowed both Shell and Surf boats so has the knowledge to pass onto all surf rowers.

Scott Coleman: B.App.Sc. (Physiotherapy), B.Sp.Sc. (Exercise Science), Sports Physiotherapist, ESSA Accredited Biomechanist

There are two documents available: Rowing Injury Prevention & Surfboat Injury Prevention Exercises.  Click on the respective document images below to download a copy (pdf reader required)

Rowing Injury Prevention Surfboat Injury Prevention Exercises
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