Log in

Some tips to keep you in shape

Click here to download the NewsletterAll Very Well and Good - a complimentary Health and Fitness Newsletter provided courtesy of:

Derek Knox (B.Sc. Sports, AEP, MBA)

Director – Accredited Exercise Physiologist (ESSA)

Absolute Balance Exercise Consultant

You can download the newsletter by clicking HERE or on the newsletter image (pdf reader required)

More in this category: Sweeping the Surfboat - Part 2 »

Share Us...

Submit to FacebookSubmit to Google PlusSubmit to TwitterSubmit to LinkedIn

Subscribe to our Mailing List!

Search our Site