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What's making news for Surf Rowers

The ASRL is committed to guiding the development and promoting the advancement of National surfboat competition at both grassroots and elite levels. In an effort to keep members informed of what's going on in the world of surf rowing, we provide regular news updates. If you have a news article you think worthy of publishing, please submit directly to secretary@asrl.com.au for consideration.

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Some tips to keep you in shape

Click here to download the NewsletterAll Very Well and Good - a complimentary Health and Fitness Newsletter provided courtesy of:

Derek Knox (B.Sc. Sports, AEP, MBA)

Director – Accredited Exercise Physiologist (ESSA)

Absolute Balance Exercise Consultant

You can download the newsletter by clicking HERE or on the newsletter image (pdf reader required)

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